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Hine Tai Chi & Qigong

Advanced Tai Chi, Hsing I and Old Style

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Welcome

Welcome to Hine Tai Chi & Qigong, We have been teaching the secret of Feeling Good since 1979. We now only teach Advanced Yang Tai Chi, Old Yang Style Tai Chi & Hsing I. Master Hine is a Founder Member of the Tai Chi Union for Great Britain and has trained over 100,000 people in his classes, workshops, and 1 to 1.

About Master Hine

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Advanced Yang Tai Chi

Hsing I

Old Style Yang Tai Chi

Online Classes Available

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About Master Hine

Advanced Yang Tai Chi

Hsing I

Old Style Yang Tai Chi

Read The Latest

4 days ago
1 min

Mindfulness Moving Meditation

Tai Chi is moving Mindfulness. Mindfulness is a state of mind and body, aware but relaxed. The 3 principles of the exercise; 1 Control...

7 days ago
4 min

How to Keep Yourself Sane in a Crazy World Meditate and do Tai Chi

We are told in the media that everyone wants to meditate. Everyone’s doing it apparently. It is the trend of the moment. The world keeps...

Nov 13
2 min

Protect Yourself from 47% of All Illnesses12 Good Reasons for Increasing Magnesium Foods in Your Di

A Quarter of a Million Nurses Can’t be Wrong That is not me saying that, but the US Nurses Study. For the last 40+ years a quarter of a...

Nov 11
2 min

Not Exercising May Be Worse for Your Health Than SmokingAnd What you can do About it!

Everyone knows there are many benefits to being fit, but the latest US study found that missing out on exercise is particularly bad for...

Nov 11
2 min

Protect Yourself from 47% of all Ilnesess. 12 Good Reasons for Increasing Magnesium Foods in Your Di

A Quarter of a Million Nurses Can’t be Wrong That is not me saying that, but the US Nurses Study. For the last 40+ years a quarter of a...

Nov 9
2 min

Is Coffee Good for You? Can the worlds favourite drink live happily with Tai Chi?

Everywhere you look people are walking around with cups of coffee. On every street corner seems to be a coffee shop springing up. It...

Nov 7
2 min

INSOMNIA THE SCOURGE OF 21st, CENTURYWhy Tai Chi & Qigong can help

Insomnia is a growing problem in our frenzied, digital world. It not only leads to stress and anxiety, but also a myriad of other chronic...

Nov 5
2 min

How canTai Chi help me? 14 Ways Tai Chi can Help you

This is one of the most commonly asked questions on Google concerning Tai Chi and with good reason. How can moving slowly get me healthy,...

Nov 3
3 min

Fighting Work Place Stress with Tai Chi

The obvious objective of practicing martial arts is to prepare to face a potentially dangerous situation that may involve physical...

Oct 31
2 min

Can Breathing right Make you Healthier?

For millennia the breath has been the foundation of not only good health but a calm mind too in Asia. It is only in recent times that...