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Hine Tai Chi & Qigong

Advanced Tai Chi, Hsing I and Old Style

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Welcome

Welcome to Hine Tai Chi & Qigong, We have been teaching the secret of Feeling Good since 1979. We now only teach Advanced Yang Tai Chi, Old Yang Style Tai Chi & Hsing I. Master Hine is a Founder Member of the Tai Chi Union for Great Britain and has trained over 100,000 people in his classes, workshops, and 1 to 1.

About Master Hine

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Advanced Yang Tai Chi

Hsing I

Old Style Yang Tai Chi

Online Classes Available

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About Master Hine

Advanced Yang Tai Chi

Hsing I

Old Style Yang Tai Chi

Read The Latest

Feb 23, 2022
2 min

How canTai Chi help me? 14 Ways Tai Chi can Help you

This is one of the most commonly asked questions on Google concerning Tai Chi and with good reason. How can moving slowly get me healthy,...

Feb 16, 2022
3 min

Eat a big breakfast a small dinner and burn DOUBLE the amount of calories

Researchers in Germany appear to have rediscovered an old English observation; “Eat Like a King at Breakfast, a prince at lunch and a...

Feb 9, 2022
3 min

Can you do Strength Training along with Tai Chi?

Er yeah! The Tai Chi classics always say you should not do strength training with tai Chi, but you have to look at that in context. The...

Feb 2, 2022
2 min

Tai Chi is Meditation in Motion

People often dismiss Tai Chi as a thing performed by senior citizens in some random park. That couldn’t be further from the truth. Tai...

Jan 4, 2022
2 min

The Benefits of Tai Chi Guide

Tai Chi Chuan or better known simply as Tai Chi is a Chinese exercise system based on a series of slow, gentle movements that promote...

Dec 30, 2021
2 min

Tai Chi Chuan – The Art of Aging Well

To be chronologically “old” in years, but with the strength and energy of a someone half your age is possible! By eating right,...

Dec 24, 2021
2 min

Tai Chi is Meditation in Motion

People often dismiss Tai Chi as a thing performed by senior citizens in some random park. That couldn’t be further from the truth. Tai...

Dec 21, 2021
2 min

Tai Chi and Emotional Well Being

There is a lot of talk on the internet about how Tai Chi is a great exercise that helps you stay fit. It really does not matter what age...

Dec 17, 2021
2 min

Strengthen Immunity and Stay Calm

If you have been reading my blogs for any length of time you will know I constantly go on about; 1 Strengthening the immune system 2...

Dec 15, 2021
2 min

Regular Exercise Could Keep Your Body 25 to 30 Years YoungerAnd the case for Tai Chi & Qigong

Did you know that someone who has consistently exercised over the decade’s muscles are no different from a 25-year-old’s? That is what a...