Class closed due to Corona Virus will recommence when Government lock down lifted!

Current students will be informed on live dates.

How do you handle a crisis like Corona Virus?

standard_how_do_you_handle_a_crisis_like_corona.jpegIn the midst the storm

Expect the best and prepare for the worst.

It really stood out last night when looking at our Tai Chi class how calm and controlled they all were. It was business as usual. They are still doing everything the medical officer of health was suggesting, just not panicking in the process. Stress triggers the Amygdala in the brain which leads to panic and bad decisions being made, like trying to corner the toilet roll market!!

Blog tags: 


Subscribe to RSS - Healing