We might have appeared very quiet recently since we began lock down and our schools had to close for a while during the virus. It is just that we have been so busy trying to get as many classes online as we could. It has not been easy trying to move so many groups online, with so many technical challenges.
It’s getting colder and the days are shorter. Less natural light can make you want to hibernate and make you sluggish. It can also make you irritable and stressed too! We crave high fat, sugary foods and become annoyed and disappointed with ourselves when we put on weight and change shape.
Until now, Tai Chi apps have not been that good, leaving some to wonder if it’s even worth buying one. Some don’t believe that Tai Chi can be taught properly via an app. Well, the same was said about videos and DVDs once upon a time. There are good and bad with DVDs and videos and, I strongly suspect, the same will be true for the Apps for a while.
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