Adam the Hine Tai Chi Croydon Advanced Class
Another in our continuing of Pearls of wisdom Series of articles by Hine Tai Chi Advanced Class Students- this week Adam
TAI CHI... There are many things that I have observed, learnt and felt
over the years doing TAI CHI. I think I will write about not what I
observed but what a reputable person observed about me.
What I did after I was Injured-Tai Chi and Qigong every day!
Last year I completely snapped my patella tendon and was told that there
would never be a completely recovery. As weeks progressed, I trained
doing seated Qigong and breathing exercises. With the help of Sifu (Master Hine) and
the surgeon I rapidly progressed to practising TAI CHI again... To a
Recovered so Quickly
On the third and final check up with the surgeon Mr Kinlly (knee
specialist) was surprised on how quickly I had recovered. "I have never
seen anyone recover so quickly and bend the knee beyond expected."
to the surgeon. He said these are perfect exercises for such an injury
and to keep doing it.
Now I walk without a limp and practising Tai Chi without problems.