Class closed due to Corona Virus will recommence when Government lock down lifted!
Current students will be informed on live dates.
Aloe vera, green tea popular herbal amon…Gene linked to baldness ‘discovered’Sugar ‘makes you sweeter’ The ancient Chinese martial art of Tai Chi may help people suffering from type 2 diabetes improve their physical and mental well being, Australian researchers said.
One of the best approaches in controlling arthritis is exercise. Next to it is proper diet and so on.
Almost all medical experts’ opinions are focused on the natural way of preventing arthritis which is through practicing Tai Chi.
Furthermore, they concluded that Tai Chi exercises that are suitable for arthritis are those that are concerned with improving muscular strength, fitness and flexibility. It is indeed one of the most effective programs ever to hit the medical scene.
A systematic review of the literature on the effect of tai chi exercise on blood pressure (BP) was performed.
The authors searched Medline, CAB, Alt HealthWatch, BIOSIS previews, Science Citation Index, and EMBASE systems (inception through January 2007);
Beat stress, boost immunity, and curb your appetite with this revitalizing 15-minute routine More stamina so you can enjoy your life to the fullest. To the rescue: Qigong