Core Energy DVD


Class closed due to Corona Virus will recommence when Government lock down lifted!

Current students will be informed on live dates.

  • Features simple, but powerful sequences hand selected by John Hine to enliven your core energy
  • Regain Energy and Strength
  • Reduce Stress and Pain

Simple to Follow Energy Routines

We do not sell overseas please see the online courses

(may be performed seating or standing)