Dr Wayne Clark
Wayne is one of our Senior instructors, personally chosen by Chief Instructor Master John Hine, Hon President who is a founder member of the Tai Chi Union for Great Britain. We have been teaching Tai Chi and Qigong in Wimbledon for over 30 years with and for people just like you.
Do you want to?
- Strengthen your Health and Feel Good?
- Diminish Stress and Anxiety & Take Control of your life?
- Strengthen your Immune System and Feel Better All Around?
You need to come and learn Tai Chi & Qigong at our class
Come along very friendly class. Make friends and learn remarkable things!
Benefits of Tai Chi & Qigong.
- Research from around the world has demonstrated that Tai Chi & Qigong
- Supports Back and Joint Pain.
- Reduces Stress & Anxiety
- Helps Lower High Blood Pressure
- Build Immune System and Helps You Feel Good
The instructor at Wimbledon is Wayne Clark, who is a very senior instructor of the institute. It is unusual to have such a high ranking instructor in a local class. Wayne has been training for over twenty years with Master Hine he also teaches at his advanced student's classes. In addition he assists Master Hine run his seminars and workshops too.
The Mordon class is held in the Morden Primary School, London Road, Morden, SM4 5PX on Thursdays from 7.30 to 8.30pm
2018 Beginners Start Dates:
Wednesdays evening at 8pm on : 25 Jan 2018, 01 Mar 2018, 12 Apr 2018, 24 May 2018, 28 Jun 2018, 02 Aug 2018, 06 Sep 2018, 11 Oct 2018, 15 Nov 2018, 20 Dec 2018
Closed on: 15 Feb 2018, 03 May 2018,
Taster sessions: We know that you are curious to find out what Tai Chi feels like, so we are pleased to be able to offer you a taster session for just £6.00. Following your Taster session: you will pay the balance of just £48.00 for that 5 week period in total (normal price £54.00). The Hine Tai Chi Full Experience: A senior instructor will take you through the taster session. All taster dates are listed on our Classes Page, just email us to let us know you will be going and we will save you a place. We would, obviously, love for you to come and join us at our class so that you can discover how fun and relaxing Tai Chi actually is. This is a great way for you to do that. Plus also, book with us that you will be coming and you will qualify for some great freebies too!
Pointers for beginners: all the details you need to know regarding clothing, footwear etc and our complete, free information pack, click here.
Health & Fitness Benefits
One of the main benefits of Tai Chi is the reduction in blood pressure, but it is also good for breathing, posture, balance, stamina, weight loss and calming of the mind. Practising daily changes your way of thinking and helps with concentration, memory and creativity. It can also help with anxiety, arthritis and back pain, while also helping people boost their inner energy levels and immune systems. The sequence of gentle, flowing exercise movements incorporated into the art help to tone the body, strengthen joints and fight diseases. (With regular practice all of the above benefits can be achieved.)
The origins of tai chi go back many hundreds of years, yet people from all walks of life are now profiting from its practice. The health benefits have attracted both young and old alike in ever-increasing numbers, yet tai chi is more than simply an art for health or gentle exercise, it’s a way of life. Tai Chi is meditation in movement, a martial art, and a whole new way of perceiving yourself and everything around you. Tai Chi is practised by millions of people who consider it to be an integral part of their everyday lives.
Learn at home?
Master Hine has published a book, DVD and video which follow the form as we teach it in the classes. These are invaluable to aid your home study and progress in the class. And we now have CD’s for stress & meditation as well, so why not order one, for details on prices please go to Products