Pain Relief & Recovery DVD


Class closed due to Corona Virus will recommence when Government lock down lifted!

Current students will be informed on live dates.

  • Features simple, but powerful sequences hand selected by John Hine to support recovery and relief
  • Relieve Stiffness and Pain
  • Regain Mobility and Flexibility

Simple to Follow Energy Routines

We do not sell overseas please see the online courses

(may be performed seating or standing)