Pain Relief & Recovery DVD

Notice

Class closed due to Corona Virus will recommence when Government lock down lifted! 

 We now have an online course

Current students will be informed on live dates.

£14.99
  • Features simple, but powerful sequences hand selected by John Hine to support recovery and relief
  • Relieve Stiffness and Pain
  • Regain Mobility and Flexibility

Simple to Follow Energy Routines

We do not sell overseas please see the online courses

(may be performed seating or standing)

 

 

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