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Join date: Sep 30, 2021
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Feb 23, 2022 ∙ 2 min
How canTai Chi help me? 14 Ways Tai Chi can Help you
This is one of the most commonly asked questions on Google concerning Tai Chi and with good reason. How can moving slowly get me healthy,...
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Feb 16, 2022 ∙ 3 min
Eat a big breakfast a small dinner and burn DOUBLE the amount of calories
Researchers in Germany appear to have rediscovered an old English observation; “Eat Like a King at Breakfast, a prince at lunch and a...
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Feb 9, 2022 ∙ 3 min
Can you do Strength Training along with Tai Chi?
Er yeah! The Tai Chi classics always say you should not do strength training with tai Chi, but you have to look at that in context. The...
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johnhine1
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