Anxiety

The Tai Chi Way of Life

Tai Chi is literally a way of life, influencing not only the way we exercise, but also the way we think and behave. It allows the body to relax, especially for those who react badly to stress and time to rejuvenate. Many pains and diseases can be cured or at least relieved by Tai Chi practice, such as back pain, neck movement problems, and the general tension

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