Ok, so keep your parents out of trouble you need to send them to a class! I remember staying with my parents down in Devon for a break. They went out dancing for the evening and I stayed home. We had all learnt Latin American and Ballroom dancing years ago, we even danced in the ballroom of the Blackpool tower several times in competitions.
Reuters: A recent study has found a link between long-term tai chi (TC) mind-body exercise practice and preserved cognitive function in healthy adults. This is an important finding as cognitive decline among older adults is a significant and growing public health concern.
Objectives: To assess if tai chi, a traditional Chinese form of exercise, could improve proprioception in old people and if the effects of tai chi on proprioception are more evident than other exercise forms in the elderly.