Wellbeing

Walton on Thames Tai Chi & Qi Gong

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Walton on Thames Class:

Kevin Mullins My name is Kevin Mullins and I am a Franchise instructor for the Hine Tai Chi Schools Ltd. I have been training with Master John Hine for over 20 years, assist him at his seminars, and help teach the Hsing Yi class. In normal life I am a chartered Civil Engineer working in the City. I started Tai Chi with a group of friends because of the balance that is required between strength and grace. I love studying and practicing Tai Chi because it is as much a mental exercise as a physical one.

Dulwich Tai Chi & Qi Gong

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My name is Teffany Osborne and I am a franchise instructor for Hine Tai Chi Schools Ltd. I have been training with Master John Hine for many years and I also assist at some of his seminars. Tai Chi is an exciting, rewarding and often challenging discipline. Although always vaguely interested in Tai Chi I began studying it principally because of a back problem. The physical benefits of Tai Chi are well documented and readily identified and it has been immensely valuable for that fact alone. The benefits to the mind, although less easily defined, are none the less tangible; they are an essential part of Tai Chi and a major reason for it having survived and developed over many centuries.

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