Tai chi book

Notice

Class closed due to Corona Virus will recommence when Government lock down lifted!

Current students will be informed on live dates.

£16.99

Tai Chi Book

The Popularity of Tai Chi is spreading in the western world as more and more people experience the life-long health benefits and tell their friends...

  • Over 27,000 copies of this book have been sold around the world in this English edition.
  • In addition there is a Spanish edition of this book too.
  • It is the standard text book for all of our schools and many others.
  • This book contains history of Tai Chi, what chi is and the health benefits, warm up, stances, guidelines for practise and the Solo Exercise in its entirety.

We do not sell overseas please see the online courses

Catalog: