Tai Chi Book
The Popularity of Tai Chi is spreading in the western world as more and more people experience the life-long health benefits and tell their friends...
- Over 27,000 copies of this book have been sold around the world in this English edition.
- In addition there is a Spanish edition of this book too.
- It is the standard text book for all of our schools and many others.
- This book contains history of Tai Chi, what chi is and the health benefits, warm up, stances, guidelines for practise and the Solo Exercise in its entirety.