Tai chi book


Tai Chi Book

The Popularity of Tai Chi is spreading in the western world as more and more people experience the life-long health benefits and tell their friends...

  • Over 27,000 copies of this book have been sold around the world in this English edition.
  • In addition there is a Spanish edition of this book too.
  • It is the standard text book for all of our schools and many others.
  • This book contains history of Tai Chi, what chi is and the health benefits, warm up, stances, guidelines for practise and the Solo Exercise in its entirety.